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Staying Well With Guided Imagery: How to Harness the Power of Your Imagination for Health and Healing
Staying Well With Guided Imagery How to Harness the Power of Your Imagination for Health and Healing
Author: Belleruth Naparstek
In this inspiring landmark book, psychotherapist and guided imagery pioneer Belleruth Naparstek pulls together everything that's currently known about this exciting new method of deliberate, directed daydreaming, and shows you how to use it for your own health and growth. She spells out exactly what guided sensory imagery is, why it works, w...  more »
ISBN-13: 9780446518215
ISBN-10: 0446518212
Publication Date: 6/1994
Pages: 228
Rating:
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5 stars, based on 3 ratings
Publisher: Warner Books Inc
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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reviewed Staying Well With Guided Imagery: How to Harness the Power of Your Imagination for Health and Healing on + 178 more book reviews
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Product Description

Demonstrating how guided imagery can be used to promote personal health and growth, a guide by the creator of the ""Health Journeys"" audio series covers strengthening the immune system, improving emotional well-being, and overcoming common ailments. Reprint.
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reviewed Staying Well With Guided Imagery: How to Harness the Power of Your Imagination for Health and Healing on + 3 more book reviews
A wonderful resource book for anyone interested in non-pharmaceutical alternative to health and well-being. The scripts and content is useful, well-written and easily applicable. I give it 5 stars.


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