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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
The Step Diet Count Steps Not Calories to Lose Weight and Keep It off Forever
Author: James O. Hill, John C. Peters, Bonnie T. Jortberg
Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move?, The Step Diet Book is a motivational walking program that will help millions of overweight Americans lose weight and keep it off forever. — Combining a book and pedometer--in itself a $20 value--plus conversion charts and dozens of fat-bur...  more »
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ISBN-13: 9780761133247
ISBN-10: 0761133240
Publication Date: 4/1/2004
Pages: 302
Rating:
  • Currently 3.6/5 Stars.
 23
3.6 stars, based on 23 ratings
Publisher: Workman Publishing Company
Book Type: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 reviewed The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever on + 6 more book reviews
Helpful Score: 2
Great book on how to step your way to losing weight and getting healthy.
Read All 4 Book Reviews of "The Step Diet Count Steps Not Calories to Lose Weight and Keep It off Forever"


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