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Stephanie Oakes' Burn Off 10 Pounds a Month: The Ultimate Exercise Program for Quick (and Lasting) Weight Loss
Stephanie Oakes' Burn Off 10 Pounds a Month The Ultimate Exercise Program for Quick Weight Loss - and Lasting
Author: Stephanie Oakes
Dramatic, lasting weight loss is possible if you know the secret to success-walking! Stephanie Oakes, fitness expert, Nike spokesperson, and mother of two, knows how to get fit and lose weight quickly and easily. She has developed ten unique programs that, combined with some simple, sensible dietary changes, can burn off 10 pounds a month! And t...  more »
ISBN-13: 9781592331604
ISBN-10: 1592331602
Publication Date: 1/1/2006
Pages: 192
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 1 rating
Publisher: Fair Winds Press
Book Type: Paperback
Members Wishing: 0
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