The author gives women everywhere the step-by-step motivation to take control of their lives.
FROM THE PUBLISHER
Take control of your life and stop the insanity!
You've seen Susan Powter on the Home Show and on her Stop the Insanity infomercial, explaining health and wellness to millions of viewers. Taken from the "insanity" she experienced with the diet and fitness industries, Susan's step-by-step motivational book, now read by Susan herself on audio tape, will empower women everywhere to take control of their lives.
In Stop the Insanity!, Susan tells you how you can get lean, strong, and healthy without starvation and deprivation. Her practical, proven program designed for women of all ages, weights, and fitness levels can change the way you look and feel just like it did for Susan. Funny, poignant and powerful, Stop the Insanity! is more than Susan's encouraging success story of how she went from fat to fit-- and stayed there. It is a message of hope for women everywhere.
If you're familiar w/Powter you know the energy and humor in this.
A weight-loss guide stuffed with juicy personal stories and tips.
Diet book with inspiring personal story.