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Stop Overreacting: Effective Strategies for Calming Your Emotions
Stop Overreacting Effective Strategies for Calming Your Emotions
Author: Judith P. Siegel
When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely? Both types of knee-jerk reactions can have lasting and unintended consequences, affecting our friendships, careers, families, and romantic relationships. The truth is, overreacting hurts us as much as it hurts the people around us. You may see overreact...  more »
ISBN-13: 9781572247239
ISBN-10: 1572247231
Pages: 200
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Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 3
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