Skip to main content
PBS logo
 
 

Search - The Stop Smoking Workbook: Your Guide to Healthy Quitting

The Stop Smoking Workbook: Your Guide to Healthy Quitting
The Stop Smoking Workbook Your Guide to Healthy Quitting
Author: Anita Maximin, Lori Stevic-Rust
Incorporating practical exercises to help smokers understand the realities of addiction and the stages of quitting, a do-it-yourself guide offers cognitive-behavioral strategies, awareness and motivational exercises, and other helpful tips to help smokers quit for good. Simultaneous. IP.
ISBN-13: 9781572240384
ISBN-10: 1572240385
Rating:
  ?
0 stars, based on 0 rating
Publisher: New Harbinger Pubns Inc
Book Type: Hardcover
Members Wishing: 0
Reviews: Amazon | Write a Review



Back to the Top ↑
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use. As an Amazon Associate we earn from qualifying purchases.
US Patent Number 7,877,315 | Copyright © 2004 - 2024 PaperBackSwap.com. All Rights Reserved.