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Strength and Conditioning: A Concise Introduction
Strength and Conditioning A Concise Introduction
Author: John Cissik
Strength and Conditioning offers a concise but comprehensive overview of training for athletic performance. Introducing essential theory and practical techniques in all of the core areas of athletic training, the book clearly demonstrates how to apply fundamental principles in putting together effective real-world training programs. While some...  more »
ISBN-13: 9780415666664
ISBN-10: 041566666X
Publication Date: 11/11/2011
Pages: 240
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Publisher: Routledge
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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