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Strength Training for Beginners (Large Print)
Strength Training for Beginners - Large Print
Author: Susie Dinan, Joan Bassey
Strength Training for Beginners gives women of 35 and up a chance to look and feel younger, tone up, reverse symptoms of osteoporosis, and increase energy, all through a simple, scientifically sound, strength-training program that can be easily incorporated into even the busiest lifestyle. Whether you're a bona-fide couch potato or a more active...  more »
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ISBN-13: 9780060568184
ISBN-10: 0060568186
Publication Date: 9/1/2003
Pages: 96
Rating:
  • Currently 2.5/5 Stars.
 3
2.5 stars, based on 3 ratings
Publisher: HarperResource
Book Type: Spiral-bound
Large Print: Yes
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