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Strength Training Exercises for Women
Strength Training Exercises for Women
Author: Joan Pagano
Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.
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ISBN-13: 9781465415806
ISBN-10: 1465415807
Publication Date: 12/23/2013
Pages: 336
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Publisher: DK ADULT
Book Type: Paperback
Members Wishing: 1
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