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Search - Strength Training for Strong Bones: A Step-By-Step Program to Prevent Osteoporosis and Stay Fit and Active for Life

Strength Training for Strong Bones: A Step-By-Step Program to Prevent Osteoporosis and Stay Fit and Active for Life
Strength Training for Strong Bones A StepByStep Program to Prevent Osteoporosis and Stay Fit and Active for Life
Author: Susie Dinan, Joan Bassey
Strength Training for Strong Bones is a safe, specially devised exercise program for women of all ages that will help protect you from osteoporosis and achieve stronger muscles, a trimmer body, and better posture and balance.
ISBN-13: 9780060959265
ISBN-10: 0060959266
Publication Date: 6/19/2001
Pages: 95
Edition: Spiral
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Publisher: HarperResource
Book Type: Paperback
Members Wishing: 0
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