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Strength Training For Women
Strength Training For Women
Ready for an individualized approach to working out that produces better results? Strength Training for Women delivers with information tailored to the way your body works and responds to training, and the specific tools you need to reach your goals. More than simple descriptions of exercises and training programs, this book explains why the ex...  more »
ISBN-13: 9780736052238
ISBN-10: 0736052232
Publication Date: 11/2004
Pages: 220

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Publisher: Human Kinetics Publishers
Book Type: Paperback
Members Wishing: 1
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