Search - Stress Without Distress

Stress Without Distress
Stress Without Distress
Author: Hans Selye
Stress is not something to be avoided. The only way to avoid stress would be to do nothing at all. Virtually all human activity involves stress-from a game of backgammon to a passionate embrace. But this can be defined as the stress of pleasure, challenge, fulfillment. Excessive or unvaried stress, particularly frustration, becomes distress....  more »
ISBN: 205691
Publication Date: 1974
Pages: 193

0 stars, based on 0 rating
Publisher: New American Library
Book Type: Paperback
Members Wishing: 0
Reviews: Write a Review