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Stress? Find Your Balance
Stress Find Your Balance
Author: Lynn Osterkamp, Ph.D., Allan N. Press, Ph.D.
If you're seriously interested in reducing your stress,this book is for you! No matter how difficult your circumstances, "Stress? Find Your Balance" will give you a whole new prospective. It contains step-by-step, easy-to-follow directions for 14 proven stress-management techniques that the authors have been teaching for over a decade. Candid pe...  more »
ISBN: 74680
Pages: 143
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Publisher: Preventive Measures, Inc.
Book Type: Paperback
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