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Stress Management: A Comprehensive Guide to Wellness
Stress Management A Comprehensive Guide to Wellness
Author: Edward A. Charlesworth
STRESS MANAGEMENT helps you identify the specific areas of stress in your life--family, work, social, or emotional--and offers proven techniques for dealing with every one of them. Here is a wealth of practical advice you can use right away.
ISBN-13: 9780345327345
ISBN-10: 0345327349
Publication Date: 10/12/1985
Pages: 432
Rating:
  • Currently 3.1/5 Stars.
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3.1 stars, based on 7 ratings
Publisher: Ballantine Books
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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Helps you identify the specific areas of stress in your life, family, work, social, emotional and offers proven techniques for dealing with every one of them

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