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Stress Management: A Comprehensive Guide to Wellness
Stress Management A Comprehensive Guide to Wellness
Author: Edward A. Charlesworth, Ronald G. Nathan
STRESS MANAGEMENT helps you identify the specific areas of stress in your life--family, work, social, or emotional--and offers proven techniques for dealing with every one of them. Here is a wealth of practical advice you can use right away.
ISBN-13: 9780689115035
ISBN-10: 0689115032
Publication Date: 10/1984
Pages: 327
Edition: Rev Upd Su
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Publisher: Atheneum
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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Helps you identify the specific areas of stress in your life, family, work, social, emotional and offers proven techniques for dealing with every one of them

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