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Stress Management in Essence
Stress Management in Essence
Author: Jennie Harding
Stress can have negative physical, mental, and emotional effects, but this useful reference shows that stress can be limited or even erased by recognizing and managing stress patterns. Instructions on how to develop self-awareness in relation to stress are provided along with a number of simple holistic methods of stress relief, including aromat...  more »
ISBN-13: 9780340926079
ISBN-10: 0340926074
Publication Date: 9/28/2007
Pages: 110
Edition: Ill
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Publisher: Hodder & Stoughton
Book Type: Paperback
Members Wishing: 0
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