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Stress Management for Life: A Research-Based Experiential Approach
Stress Management for Life A ResearchBased Experiential Approach
Author: Michael Olpin, Margie Hesson
Clearly explaining the "how to" of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4e emphasizes experiential learning and encourages readers to personalize text information through practical applications and a "tool box" of stress-reducing resources, including activities and online stress-relief audio files. Michael Olpin and Marg...  more »
ISBN-13: 9781305120594
ISBN-10: 1305120590
Publication Date: 1/1/2015
Pages: 432
Edition: 4
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Publisher: Cengage Learning
Book Type: Paperback
Members Wishing: 0
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