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Stress Management
Stress Management
Author:
This training program is designed to help you acquaint others with stress management skills. In this course, participants will learn how to define stress and will learn to understand its effects on emotional health, examine strategies for coping with stress, employ mindfulness meditation techniques, learn how to make personal contacts positive a... more »
Author:
This training program is designed to help you acquaint others with stress management skills. In this course, participants will learn how to define stress and will learn to understand its effects on emotional health, examine strategies for coping with stress, employ mindfulness meditation techniques, learn how to make personal contacts positive a... more »
ISBN-13: 9780791044230
ISBN-10: 0791044238
Reading Level: Ages 9-12
Rating: ?
ISBN-10: 0791044238
Reading Level: Ages 9-12
Rating: ?
0 stars, based on 0 rating
Publisher: Chelsea House Publications
Book Type: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review
Book Type: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review
Genres:
