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Search - Stress Relief DVD for Olpin/Hesson's Stress Management for Life: A Research-Based Experiential Approach

Stress Relief DVD for Olpin/Hesson's Stress Management for Life: A Research-Based Experiential Approach
Stress Relief DVD for Olpin/Hesson's Stress Management for Life A ResearchBased Experiential Approach
Author: Michael Olpin, Margie Hesson
Developed specifically to supplement the text, this DVD provides a clear demonstration of many of the stress management techniques discussed in this book, including the Power Nap, several guided imageries, progressive relaxation, deep breathing and autogenics. Students can follow along and experience the restorative and healing effects of immedi...  more »
ISBN-13: 9780495108542
ISBN-10: 0495108545
Publication Date: 1/23/2006
Edition: 1
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Publisher: Brooks Cole
Book Type: CD-ROM
Members Wishing: 0
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