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Stretching For Dummies
Stretching For Dummies
Author: LaReine Chabut
Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesn't have to be that way anymore. Stretching is a powerful tool that can bring you new ease of movement, an increase in your physical capabilities, and deep composure that requires you to do nothing more than breathe....  more »
ISBN-13: 9780470067413
ISBN-10: 0470067411
Publication Date: 2/5/2007
Pages: 288
Edition: illustrated edition
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Publisher: For Dummies
Book Type: Paperback
Members Wishing: 1
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