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Structural Yoga Therapy: Adapting to the Individual
Structural Yoga Therapy Adapting to the Individual
Author: Mukunda Stiles
Written for serious practitioners and teachers who want to use yoga to bring complete balance to the body, and understand, in more detail, how the asanas affect the structure of the body. You will learn "body reading" to determine what posture reveals about muscular imbalances. Stiles shares his understanding of anatomy and kinesiology, joint mo...  more »
ISBN-13: 9781578631773
ISBN-10: 1578631777
Publication Date: 1/2001
Pages: 343
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Publisher: Weiser Books
Book Type: Hardcover
Members Wishing: 8
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