Successful Ageing Author:Robert Gingold In this successful updated edition, Dr. Robert Gingold dispels the negative stereotypes of ageing with practical and easy-to-follow advice on how to remain physically vital, mentally alert, and emotionally fulfilled in later life. It contains up-to-date information on the prevention of heart disease, cancer, dementia, and many other diseases. Th... more »e preventive benefits of a well-balanced diet, moderate exercise and techniques for achieving emotional tranquility are detailed in concise terms.« less