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Successful Aging: Strategies for Healthy Living (Prevention in Practice Library)
Successful Aging Strategies for Healthy Living - Prevention in Practice Library Author:Martin Bloom, Waldo C. Klein This unique and user-friendly guide addresses both professionals and their clients, detailing health maintenance procedures that clients can perform for themselves. In a clear and lively style, the book describes over 40 preventive and promotive strategies for good health in older people, focusing on natural strengths the elderly possess... more » and can develop, without ignoring inevitable limitations. All aspects of health are addressed, from the physical, through the psychosocial, to the spiritual. Each of the strategies is presented as a series of achievable steps and includes cautions where necessary. `Boxes' are interspersed throughout the text to highlight lists of useful information.« less