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Sugar Busters! Cut Sugar to Trim Fat- Large Print
Sugar Busters Cut Sugar to Trim Fat Large Print Author:H. Leighton Steward, Morrison C. Bethea, Sam S. Andrews, Luis A. Balart Large Print. It's time to face facts. Low-fat diets don't work. Thousands of dieters on low-fat, high-carbohydrate regimes gain back their weight and more. Why? Because the culprit isn't too much fat, it's too much sugar- and low-fat food is full of it. In thuth, sugar causes the production of insulin, which in large amounts, prevents weight los... more »s. Just look at the ingredients on your favorite foods: sugar is everwhere. So how can you possibly avoid it? With Sugar Busters! This revolutionary new diet plan based on sound nutritional principles steers you away from insulin-stimulating foods such as potatoes and pasta-and leads you toward a sensible consumption of delicious foods such as red meat and red wine, once considered taboo. Simple, practical and easy to adapt to your busy lifestyle, Sugar Busters! includes a 14-day meal plan and easy to create gourmet recipes.« less