sugar busters Author:H. Leighton Steward Thousands of dieters on low fat high carbohydrate regimes gain back their weight and more, often wreaking unhealthy havoc on their bodies. Why? Because the culprit isn't too much fat, it's too much sugar-and low fat food is full of it. The truth is sugar causes the production of insulin, which, in large amounts, keeps you from losing weight, ... more »no matter how strictly you diet or how often you exercise. Just look at the ingredients of oyur favorite foods: sugar is everywhere. So how can you possibly avoid it? The answer is sugar busters.
Written by three renowned physicians and CEO of a Fortune 500 company, Sugar Busters is a revolutionary new diet plan based on sound nutritional principles that shows you how to reduce the sugar in your daily menu. This effective and groundbreaking program steers you away from overhyped (and insulin-stimulating) foods such as potatoes and pasta, white bread and white rice, carrots and corn-and leads you toward a sensible consumption of delicious foods once considered taboo.« less