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I am thinking about getting a kickboxing DVD to help motivate me for this winter. I have never tried kickboxing before and would be interested in hearing what other folks have and likes/dislikes. I do have a few of The Biggest Loser Workout DVDs and I do like them. I know Jillian has one out but having never done kickboxing before I don't know if it is too advanced for me. Also, is there any equipment needed like jump ropes, mats, weights, etc.?? |
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As far as equipment goes it will depend on the video. The basics would be a free standing bag and gloves. I have Danny Sullivan's kickboxing videos. They give me a good workout but nothing can compare to a live class. I love having a partner to hold pads for combinations. But if you can't get to a class a bag, gloves and yes, a jump rope will give you a GREAT workout. My bladder isn't a fan of the jump rope! Good luck and have fun! |
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