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The Super Simple HCG Diet: A Personal Guide & Journal to a New Thinner You
The Super Simple HCG Diet A Personal Guide Journal to a New Thinner You Author:Kathleen Barnes Everyone knows that if you stick to an ultra-low-calorie diet, you'll lose weight fast. But there's a catch: Hunger makes it impossible to follow the diet long enough to reach your goal--or it did, until now. The Super Simple HCG Diet explains how HCG (human chorionic gonadotropin) enables you to comfortably stay on a 700-calorie diet while stim... more »ulating your body to burn fat rather than muscle mass. The result is a loss of three to five pounds a week!
The Super Simple HCG Diet begins with an account of the author's own successful weight-loss journey. The book then discusses what you can and can't eat on your new diet, presenting food lists that make it easy to create daily menus. You'll then learn about HCG, the amazing substance that will help you lose weight quickly and easily. Tips and tricks help ensure success, and a handy food journal enables you to keep track of what you're eating.
If you've been frustrated by failed attempts to follow low-calorie food plans, The Super Simple HCG Diet can help you stay the course and enjoy real and lasting weight loss.« less