From back of book
"Today, Every Woman is a Superwoman!
Career woman, wife, mother, student, volunteer, homemaker-how many roles are you juggling? If you are trying to do too much and do it perfectly, you may be suffering from "The Superwoman Syndrome"-the physical and psychological results of being overworked and overstressed. This highly acclaimed guidebook is a working blueprint to help you regain control of your life. It is filled with charts, lists, self-tests- and illuminating insights that will help you recognize what is most important to you and concentrate on the people and goals that will give you genuine satisfaction in life."