Friend's Email: Subject:I have found a book that I think you would enjoy
Don't Sweat the Small Stuff... and It's All Small Stuff
Don't Sweat the Small Stuff and It's All Small Stuff Author:Richard Carlson, Ph.D. Abridged. 1.5 hours on 1 cassette.
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.