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Swimming Anatomy
Swimming Anatomy
Author: Ian McLeod
See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-colo...  more »
ISBN-13: 9780736075718
ISBN-10: 0736075712
Publication Date: 10/20/2009
Pages: 200
Edition: 1
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Publisher: Human Kinetics
Book Type: Paperback
Members Wishing: 1
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