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Swimming for Fitness
Swimming for Fitness
Author: George Austin, Jim Noble
Written by qualified tutors of the Amateur Swimming Association to coincide with 1990, Swimfit Year, this book encourages adults to take up swimming as a means to improving physical fitness. It includes advice on swimming technique and a self-assessment fitness programme.
ISBN-13: 9780713656879
ISBN-10: 0713656875
Publication Date: 2/22/1990
Pages: 32
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Publisher: A & C Black Publishers Ltd
Book Type: Paperback
Members Wishing: 0
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