Skip to main content
PBS logo
 
 

Search - Swiss Ball: For Strength, Tone and Posture

Swiss Ball: For Strength, Tone and Posture
Swiss Ball For Strength Tone and Posture
Author: Maureen Flett
They're the ultimate in core training, the key to increased muscle isolation, improved balance, greater dexterity, and enhanced strength. Swiss balls--colorful balls that come in various sizes to suit different bodies and routines--are today's hottest workout trend, and here's the complete guide to the phenomenon. Packed with more than 300 color...  more »
ISBN-13: 9781856486637
ISBN-10: 185648663X
Publication Date: 5/28/2003
Pages: 128
Rating:
  • Currently 5/5 Stars.
 2
5 stars, based on 2 ratings
Publisher: PRC Publishing
Book Type: Paperback
Members Wishing: 1
Reviews: Amazon | Write a Review


Genres:


Back to the Top ↑
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use. As an Amazon Associate we earn from qualifying purchases.
US Patent Number 7,877,315 | Copyright © 2004 - 2024 PaperBackSwap.com. All Rights Reserved.