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Topic: T-Tapp

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Subject: T-Tapp
Date Posted: 8/2/2009 12:45 AM ET
Member Since: 10/4/2008
Posts: 273
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I was wondering if anyone has used the T-Tapp method of exercise and if so....how did you like it.  I am a bit ...ok quite a bit uncoordinated and was wondering if I would be able to do it.

Rebecca

Date Posted: 8/2/2009 10:52 AM ET
Member Since: 7/14/2007
Posts: 8,942
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I did it for several years, and still do occasionally (note to self - need to start back up).  It actually helps you build coordination by exercising core muscles, and you build up your level of fitness as you go.  Just be sure to follow the form tips in the videos carefully, and have a big bottle of water handy.

Date Posted: 8/5/2009 6:47 PM ET
Member Since: 6/11/2006
Posts: 12,826
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i just bought book at clearance section on this.

Date Posted: 8/5/2009 7:35 PM ET
Member Since: 10/4/2008
Posts: 273
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Carol, I looked through the book and it looks like it will be easier to watch it on a disk and use the book for reference. You get 30% off your order if you call them (1.877.TAP.CLUB (827.2582)) and tell them that you have the book. There is also a coupon in the back of the book. I just ordered the DVD today. Rebecca