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THE T-FACTOR DIET A SCIENTIFIC BREAKTHROUGH
THE TFACTOR DIET A SCIENTIFIC BREAKTHROUGH
Author: Martin Katahn
In his new scientific diet, based on the latest metabolic research, Dr. Katahn shows you how to use the "T-factor" of complex carbohydrates to burn off most of the fattening effect of calories. What he calls the T-factor is the thermogenic effect, which burns calories of carbohydrates much faster than calories of fat
ISBN: 137478
Publication Date: 1989
Pages: 301
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Publisher: W. W. Norton
Book Type: Paperback
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