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Tae Kwon Do: The Ultimate Reference Guide to the World's Most Popular Martial Art
Tae Kwon Do The Ultimate Reference Guide to the World's Most Popular Martial Art Author:Yeon Hwan Park, Jon Gerrard Tae Kwon Do is the definitive (and only international) reference to the most popular martial art form in the world. A highly effective tool to help build and maintain skills, this volume is illustrated with more than 700 photographic "walk-throughs" of every posture and contains: -- A concise history of the art -- Warm-up exercises -- Clear ins... more »tructions for learning basic techniques -- Important tips and strategies for sparring. Appendixes cover: -- Official rules of competition and classifications as an official sport at the 2000 Olympic games -- International organizations and competitions -- Weight and belt divisions -- A listing of international Tae Kwon Do associations.« less
ISBN-13: 9780816038381 ISBN-10: 0816038384 Pages:218 Edition:Upd Sub Rating: