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T'ai Chi & Aikido (The Complete Illustrated Guide to)
T'ai Chi Aikido - The Complete Illustrated Guide to
Author: Andrew Popovic, Peter Brady
Learn the way of spiritual and physical harmony with two ancient martial arts that develop mental focus, strength and stamina with this superbly illustrated introduction and dynamic user guide. Learn how to practise every aspect effectively, with warm up, visualization & meditation, like with a one on one coach with theories and safe practice of...  more »
ISBN-13: 9781846812200
ISBN-10: 1846812208
Pages: 256
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Publisher: Hermes House
Book Type: Paperback
Members Wishing: 0
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