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Tai Chi Beginning: A Complete Workout Reference for Beginners
Tai Chi Beginning A Complete Workout Reference for Beginners
Author: Wen-Ching Wu, Denise Breiter-Wu
The Chi Beginning is a beginner's text and a self help reference, for balancing one's own energy (qi) and learning the Simplifed 24 Posture Tai Chi Chuan (Taijiquan). The material presented can be used for attaining better health and for building a proper foundation for further Tai Chi Chuan practice. 1. Tai Chi Beginning is clearly written and ...  more »
ISBN-13: 9781889659039
ISBN-10: 1889659037
Publication Date: 9/1/1998
Pages: 128
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 1 rating
Publisher: Way of the Dragon
Book Type: Paperback
Members Wishing: 0
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