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Tai Chi Chih! Joy Thru Movement
Tai Chi Chih Joy Thru Movement
Author: Justin F. Stone
Photos of author/originator illustrate sequence of all 19 movements and 1 pose in this gentle moving meditation which circulates and balances internal energy. Along with brief written instructions, photos provide the reader with an easy way to follow the patterns from start to finish. Introductory sections and those at the end of the book includ...  more »
ISBN-13: 9781882290024
ISBN-10: 188229002X
Publication Date: 9/1/1996
Pages: 99
Edition: 1st new ed
Rating:
  • Currently 3.6/5 Stars.
 4
3.6 stars, based on 4 ratings
Publisher: Good Karma Publishing, Incorporated
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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 reviewed Tai Chi Chih! Joy Thru Movement on + 41 more book reviews
Book gives clear, concise instruction for the movements. It is well illustrated. I found it helpful in learning the discipline. This is a gentler form of T'Ai Chi; fairly easy to learn, but still quite effective.


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