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Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
Tai ChiThe Perfect Exercise Finding Health Happiness Balance and Strength
Author: Arthur Rosenfeld
Time magazine has called tai chi “the perfect exercise,? while the Harvard Health Review dubbed this martial art form “medication in motion.? Like yoga before it, Tai Chi?s popularity has increased dramatically in recent years, with classes popping up everywhere. But it is still often stereotyped as slow and only for elderly people. Now, this in...  more »
ISBN-13: 9780738216607
ISBN-10: 0738216607
Publication Date: 5/14/2013
Pages: 272
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Publisher: Da Capo Lifelong Books
Book Type: Paperback
Members Wishing: 0
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