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Tai Chi Wu Style: Advanced Techniques for Internalizing Chi Energy
Tai Chi Wu Style Advanced Techniques for Internalizing Chi Energy
Author: Mantak Chia, Andrew Jan
A guide to the internal martial arts exercises of short-form Wu-Style Tai Chi — ? Details the 8 core forms of Wu-Style Tai Chi with fully illustrated instructions — ? Ideal for older practitioners as well as those with health disabilities due to the ?small frame? primary stance, slower and smaller movements, and conservation of energy — ? Explains ...  more »
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ISBN-13: 9781594774713
ISBN-10: 1594774714
Publication Date: 1/2/2013
Pages: 256
Rating:
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1 stars, based on 2 ratings
Publisher: Destiny Books
Book Type: Paperback
Members Wishing: 3
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