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Taking Care After 50 : A Self-Care Guide for Seniors
Taking Care After 50 A SelfCare Guide for Seniors
Author: Harvey Cohen
"If I'd known I was going to live this long, I'd have taken better care of myself." — -- Eubie Blake at age 100 — It's never too late to start taking better care of yourself. Study after study has proven that -- no matter what your age -- by taking charge of your health and making even small lifestyle changes, you can help prevent disease and disa...  more »
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ISBN-13: 9780812931747
ISBN-10: 0812931742
Publication Date: 10/31/2000
Pages: 384
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Publisher: Three Rivers Press
Book Type: Paperback
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