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Teach Yourself Managing Stress, New Edition (Teach Yourself: Health & New Age)
Teach Yourself Managing Stress New Edition - Teach Yourself: Health & New Age
Author: Terry Looker, Olga Gregson
Get a handle on your stress Teach Yourself Managing Stress explains why you feel stressed and how to do something about it. It will give you some simple guidelines about the sources of stress, and then explain all the different strategies you can use to deal with it. It shows you how better physical health can lead to better...  more »
ISBN-13: 9780071621052
ISBN-10: 0071621059
Publication Date: 4/15/2009
Pages: 240
Edition: 3
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Publisher: McGraw-Hill
Book Type: Paperback
Members Wishing: 0
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