Tha Annapolis Diet Author:Karen Gibson After developing the Annapolis Diet at the United States Naval Academy and testing it for over three years, Karen Gibson discovered the success of serving cantaloupe, honeydew, casaba and watermelon to overweight male and female midshipmen. Refreshing, natural, low in calories, high in Vitamin A, sweet and filling, melon helped melt away unwant... more »ed pounds.« less