This is a protein sparing, modified fast. If you'd like to try doing a fast, this is your book. Lose up to 5 pounds per week, preserve muscle and organ tissue while burning fat, lower your blood pressure, experience energy, win the war against cholesterol. Detailed directions for preparing the protein drink. This is a transitional program that takes you easily from a quick weight-loss diet to a lifetime maintenance plan, with dozens of delicious rich recipes.
Makes sense. I've been on the Eades PROTEIN POWER LIFEPLAN for over a year, am still losing. If I weren't, I'd use THIN SO FAST. I didn't get where I was fast, so I need to lose slowly in order to maintain my "edge" (and I love the low-carb lifestyle), but THIN SO FAST is a great plan for those who only have a little to lose.