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Thoroughly Fit
Thoroughly Fit
Author: Becky Tirabassi, Candice Copeland-Brooks
This book tells the reader how to get started in a health fitness program, suggestions for setting goals, how to chart your course, how to encourage yourself, and how to record your physical, mental, spiritual, and nutritional progress.
ISBN-13: 9780310403012
ISBN-10: 0310403014
Publication Date: 1/7/1994
Pages: 224
Rating:
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5 stars, based on 1 rating
Publisher: Zondervan Publishing Company
Book Type: Paperback
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