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A Thousand Waves: A Sensible Life Style for Sensitive People
A Thousand Waves A Sensible Life Style for Sensitive People Author:David K. Reynolds The title of this book comes from the Zen-inspired writings of the Japanese psychiatrist Morita Masatake. Reynolds argues that suppressing one's emotions only creates more problems, explains how to end procrastination, anxiety, and needless problems of everyday life, and discusses actual case studies.