TimeOut for the Spirit Author:Guideposts Turn everyday hassles into moments of grace. You'll find a remedy for whatever stress or upset life is handing you in this spiritual first-aid kit. Open to any page or look up your particular need in the Authors and Subjects Index. You'll discover a one-page antidote in four easy steps: Read an inspiring Scripture to ground you in God's Word. Re... more »flect on real-life wisdom found in a brief, uplifting devotion. Pray to hand over your concerns to God. Do a practical exercise or follow an easy tip that will help restore your spiritual equilibrium. More than 250 life-challenges are addressed in this how-to volume. Specific needs include "When back-to-school preparations have you frazzled" to "When your teenager is feeling misunderstood," while more general problems range from "When a door closes" to "When your struggles seem too much to bear." What is the best thing to do when life overwhelms you? Take a time-out for your spirit. These two-minute retreats will quiet your mind, refresh your soul, and place you back in the light and care of God.« less