The Top 100 Diet Secrets Author:Anna Selby, Anna Selby Discover the secrets to losing weight--and staying slim! — o Choose the most effective diet foods for weight loss that lasts. — o Eat yourself slim with simple, delicious recipes. — o Find out the latest information on the diets that actually work. — o Discover the best detoxifiers and metabolism boosters as well as how to banish bloating and combat... more » cravings.
o Use easy-to-follow symbols to identify low GI and low GL low-carbohydrate low-calorie, and low-fat foods at a glance.« less