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Discussion Forums - Health, Mind, Body

Topic: Top 5 habits to increase longevity

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MiMi-G avatar
Date Posted: 1/27/2008 9:17 AM ET
Member Since: 8/8/2006
Posts: 1,530
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Last Edited on: 1/19/09 11:38 AM ET - Total times edited: 1
SanJoseCa avatar
Date Posted: 1/27/2008 1:55 PM ET
Member Since: 7/29/2006
Posts: 1,366
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Thanks for the link! 

I like this!  I can do this! 

Everyday:  walk, laugh, meditate (and not necessary in that order!)  Eat 5 small meals a day and drink 8 glasses of water.

I'm in!  Starting tomorrow,  today, I have 2 birthday partys to go to (lots of cake!)  
MiMi-G avatar
Date Posted: 1/27/2008 8:03 PM ET
Member Since: 8/8/2006
Posts: 1,530
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Last Edited on: 1/19/09 11:37 AM ET - Total times edited: 2

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