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Total Body Guide
Total Body Guide
Author: Editors of Prevention Magazine
This is a 7 part health and fitness book with the following parts: Part 1 Get Firm Fast (5 chapters); Part 2 Cardio Blast (3 chapters); Part 3 Stretch It Out (3 chapters); Part 4 Eat To Lose (4 chapters); Part 5 Real Meals You'll Love (5 chapters); Part 6 Keep The Drive Alive (3 chapters); Part 7 Bonus Beauty Section (3 chapters)
ISBN: 261161
Publication Date: 10/31/2003
Pages: 183
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Publisher: Rodale
Book Type: Paperback
Members Wishing: 0
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